angel hydrotherapy

Services

What is

Infrared Sauna

Infrared saunas are a type of sauna that uses heat and light to help relax and detoxify the body. Unlike a normal sauna that heats up quite quickly, it relaxes the body and opens up the pores.

Traditional saunas use temperatures as high as 180 to 210 degrees F, which can overwhelm those who are more sensitive to the heat. Infrared saunas use a much milder temperature environment of between 120 to 140 degrees F. However because the heat of infrared saunas travels much deeper into the body, they are able to cause a more vigorous sweat at a lower temperature and remove toxins, making it at least 6 times more effective in detoxification than an overly-hot traditional sauna room. As your body temperature heats up, it increases sweat production to cool itself. Then your heart works harder, pumping blood at a faster rate, boosting circulation

benefits of

Infrared Sauna

  • Detox through sweating (7 times more than a traditional sauna)
  • Weight Loss (burns up to 600cal in 30 minutes)
  • Purifies Skin
  • Lowers Blood Pressure
  • Reduces Cellulite
  • Helps to relieve Candida Symptoms
  • Helps to relieve Candida Symptoms
  • Helps to eliminate Parasites, Yeast and Chronic infection
  • Helps with Bad Breath
  • Alternative preparations for Colonoscopy

Please make sure you are well hydrated before, during and after your Infrared Sauna Therapy Session. It is advised not to eat at least one to two hours prior to your sauna session. Do not use any chemicals or lotions prior to your sauna session. These items may block pores and affect perspiration as well as stain the wood of the sauna.

What to expect

What Should You Bring

We ask you to bring the following items to each of your infrared sauna sessions in order to make it a safe and enjoyable experience.

  • 3 towels for use in the infrared sauna (one to sit on, one under your feet and one to wipe the sweat off your face)
  • 1 towel for your shower afterwards
  • Drinking Water
  • Bathing Suit or Shorts and T-Shirt
  • Reading material (optional) 

For your convenience, you may rent towels for $2 each. We also provide you with complimentary body wash for your convenience.

experience healthy living

Book Online Today

Book Now